Organic Quick Cooking Rolled Oats

Non-GMO Project Verified
Organic
Whole Grain
Vegan

Organic Quick Cooking Rolled Oats are made from 100% whole grain organic oat groats that are rolled thin so they cook quickly. None of the nutritious bran has been removed. These oats make a satisfying hot breakfast cereal and are a great addition to breads, bars and cookies.

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Bob's Red Mill Organic Quick Cooking Rolled Oats aren’t pre-cooked like instant oats. They're freshly milled from the highest quality whole grain organic oats. To shorten the cooking time, quick cooking oats are rolled thinner than other types of oats.

Oats are a good source of soluble fiber, and many believe they offer multiple health benefits. They contain beta-glucans, a special type of fiber that attaches to cholesterol and helps remove it from the body. Beta-glucans may protect against heart disease and are thought to help regulate blood sugar levels.

Our Organic Quick Cooking Oats make a delicious and healthy whole grain "instant oatmeal" alternative to the little packets other brands offer—without the preservatives and sugar. Get a container, measure out enough oats for the week, and add in chia seeds, flaxseed meal, dried fruit, nuts and seeds! In the morning, scoop out a serving’s worth, add hot water, and let sit for about 5 minutes.

Our oats are also a great addition to “green thickies”-type smoothies (nutrient-dense meal replacements packed full of green veggies). For creative ways to top your bowl of oatmeal, visit bobsredmill.com/oatmeal.

Note: while oats are naturally gluten free, these oats are processed in a facility that also contains wheat. To ensure your oats are gluten free, check out our Gluten Free Organic Quick Cooking Oats.

Eating raw oats is generally safe, but may cause digestive issues or increase the risk of foodborne illness.

To Your Good Health

  • Kosher

    As a continued commitment to the quality of the products we make and sell, this product has been certified Kosher by OK Kosher Certification of Brooklyn, New York.

  • Whole Grain

    This product is made with nutritious whole grain. Check the Whole Grain Stamp on the package for more information.

  • Vegan

    All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it does not include eggs, dairy or honey.

  • Organic

    This product was grown and produced using a uniform set of methods established by the United States Department of Agriculture’s National Organic Program and third-party certified organic by Quality Assurance International.

  • Non-GMO Project Verified

    Bob’s Red Mill products are made without the use of bioengineering and use ingredients grown from identity preserved seeds. Currently, more than 240 of our products have been verified with the Non-GMO Project. Visit NonGMOProject.org for the full list.