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Golden Flaxseed Meal
Golden Flaxseed Meal Golden Flaxseed Meal Golden Flaxseed Meal Bob's Red Mill Golden Flaxseed Meal Bob's Red Mill Golden Flaxseed Meal Golden Flaxseed Meal Case

Golden Flaxseed Meal

Non-GMO Project Verified
Gluten Free
Vegan
Paleo
Keto-friendly

Golden Flaxseed Meal is just as nutritious and tasty as brown flax seed meal, but with a lighter golden color. Add this golden flax to baked goods, oatmeal and smoothies for a nutty flavor and extra nutrients.
Nutritional Information & Ingredients

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According to the National Center for Biotechnology Information, flax oil may lower low-density lipoproteins when eaten regularly, lowering blood pressure. However, whole flax seed is difficult for the body to digest; that’s why we grind golden flax seed to release the nutrients from the seeds. Other benefits of flax and its oil stem from the seeds’ soluble fiber and lignans, which may help regulate blood sugar.

Our freshly milled flaxseed meal is made from high quality golden flax seed, ground at cool temperatures to preserve the oil. The flavor of this golden flax meal is incredible: once you start using it, you’ll add ground flax seed to almost everything!

Add flax seed meal to your favorite recipes for bread, pancakes, muffins and cookies: reduce the flour by up to 25 percent and replace it with milled flaxseed. You can also replace oil or shortening in a recipe with ground flaxseed meal: for best results, substitute flax at a 3:1 ratio. Or, use ground flaxseed meal as an egg replacer in baked goods: add 2 tablespoons ground flax to 3 tablespoons water and use the flax gel to replace one egg.

Find recipes and tips for flax meal in our recipe collection. Our ground flax has a shelf life of one year. Keep refrigerated for freshness. Find organic golden flaxseed meal here!

To Your Good Health

  • Gluten Free

    This gluten free product was handled exclusively in our dedicated gluten free facility and tested for gluten free integrity in our quality control laboratory using an ELISA Gluten Assay test.

  • Kosher

    As a continued commitment to the quality of the products we make and sell, this product has been certified Kosher by OK Kosher Certification of Brooklyn, New York.

  • Vegan

    All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it does not include eggs, dairy or honey.

  • Paleo

    We offer many wholesome ingredients that are favored by folks who follow a paleo, primal or other grain-free diet, including nuts flours, starches, whole nuts, and seeds.

  • Keto-Friendly

    This product is suitable for the high-fat, low-carbohydrate ketogenic diet. Look for this logo to find keto-friendly items like nut flours, seeds and thickeners.

  • Non-GMO Project Verified

    Bob’s Red Mill products are made without the use of bioengineering and use ingredients grown from identity preserved seeds. Currently, more than 240 of our products have been verified with the Non-GMO Project. Visit NonGMOProject.org for the full list.